Monday, March 28, 2016

ECHO




     "For the 925 million people who are hungry today, the world is a challenging place, both in the cities and in the countryside. The urban poor face high prices and low incomes, making nutritious food unattainable. Rural families are often malnourished because of a lack of diverse nutrients in their diets, if they have enough to eat at all. In both cases, children suffer the most." (echonet.org)
Entrance of ECHO

      ECHO is an organization with ample amounts of knowledge and information, and shares that with development practitioners across the globe. They gather successful solutions to hunger problems from around the world and disseminate them to their active network. Well tested and proven to be successful, they "promote sustainable farming techniques, nutritional plants, and appropriate technologies." These development practitioners then take this knowledge to impoverished countries and teach those in poverty how to farm effectively and sustainably in order to be able to feed families. Those new farmers can then teach other, hence widening the ECHO network.
Cool turtle we saw on our tour!

       I really enjoyed visiting ECHO, and I thought it was great that they put so much effort into helping those who cannot help themselves. It is also great that they teach the most sustainable methods in order to keep the environment protected. Our tour was given by a man named Vic Estoye, who seemed very passionate about what they do at ECHO. My only complaint was that he was very hard to understand at times, and our class did not quite seems to get a lot of his jokes; but he was a wonderful man and provides us with lots of information! 
        Helping the families in urban and rural low income countries by teaching them how to grow food on their own is a great way to benefit the entire earth community. Instead of spending the money to give food to impoverished countries, it is a much more beneficial learning experience. By teaching them these methods, they are able to feed themselves and their families. This teaches responsibility, and it is very rewarding to be able to help their families and other learning farmers. Plants such as the moringa tree, that we learned about from the Food Forest, can greatly benefit these areas by providing high amounts of vitamins, nutrients, and proteins to help them maintain a nutritious diet.  
        The facilities were beautiful, and me planning on growing some of my own food in the future, it was nice to see how many kind of fruits and vegetables can grow in the South Florida climate. And learning the most sustainable methods of farming will always be most beneficial to the environment. 
Kale: One of the many common foods that can be grown in your own garden.

       One interesting sustainable farming method that Vic showed us was how they use animal waste to create a very green form of energy. They use large blue barrels, where the waste ferments and can be used as an alternative form of energy. The technology they used was even very sustainable, including using "working pigs" to plow up land. Vic also mentioned that none of the plants on their property were invasive, assuring that no plants or animals get taken over by other plants.
Barrels used to turn animal waste into sustainable fuel

"Working" Pigs

        We can incorporate some of the practices individually by planting our own foods in a sustainable way, and locally by teaching other around us. Teaching how to farm sustainably is important because even if people think growing their own food is sustainable, maybe some of their methods are damaging to the environment. As we get ready to volunteer with Lakes Park for the Garden Gala, we can take this knowledge and pass it on to the children that attend the event. Given what I am doing for my service learning project, this was a great field trip to attend prior to the event. This helped me to have a better grasp on what they will be teaching at the event.
Instead of creating waste by throwing out tires, ECHO used these tires as recycled planter pots.





Wednesday, March 23, 2016

How Sustainable is my Diet?


24 Hour Food Intake:
First thing in the morning: Large glass of water, clementine (Cuties®).
Source:
-Cuties® come from San Joaquin Valley, California. (2445 miles) Comes in a net bag, in a cardboard box.
10AM: 2 scrambled eggs with 1/2 cup of spinach and two pieces of wheat toast and a glass of water.
Source:
-Eggland's Best, Cage Free Eggs are produced locally throughout the United States and are typically delivered to stores typically within 72 hours of laying. Comes in a cardboard box. 
-Fresh Express baby spinach comes from Belle Glade, FL. (75 miles) Comes in a plastic bag.
-Natures Own wheat toast is baked locally. Comes in a plastic bag with a plastic and metal twist-tie.

1PM: Sandwich (Wheat bread, ham, chicken, swiss cheese, spinach, mustard) with white cheddar popcorn, and a glass of water.
Source
-Natures Own wheat toast is baked locally. Comes in a plastic bag with a plastic and metal twist-tie.
-Publix brand deli meats come from Lakeland, Florida, and come in zip sealed plastic bags. (100 miles away)
-Cracker Barrel Cheese comes from Northfield, IL, and come in zip sealed plastic bags. (1,123 miles away)
-Fresh Express baby spinach comes from Belle Glade, FL. (75 miles away) Comes in a plastic bag.
-French's Mustard comes from Heinz, PT. (940 miles away) and comes in a plastic bottle.
 -Smart Food popcorn comes from Plano, TX (990 miles away) and comes in a bag made from aluminum laminated with polypropylene.

2-3PM: Granola bar and a refillable bottle of water.
Source:
-Kashi Granola Bars come from La Joya, CA (2160 miles away) and comes in a bag made from aluminum laminated with polypropylene.
5PM: Refillable bottle of water, single serving bag of Doritos.
Source:
-Doritos comes from Plano, TX and comes in a bag made from aluminum laminated with polypropylene. (990 miles away)

6:30PM: Avocado stuffed chicken with a side of garlic alfredo pasta shells, and a large glass of water.
Source:
-Avocados come from California (2350 miles away).
-I surprisingly could not find the source of the Chicken breasts, but I will assume that it comes from Lakeland, FL with the deli meats that Publix sells.
-Knor's Pasta Sides comes from Eagle Wood Cliffs, NJ (1085 miles away) and comes in a bag made from aluminum laminated with polypropylene.

8PM: Snack sized bag of mini Oreos.
Source:
-Oreos comes from Mexico (1287miles away) and comes in a bag made from aluminum laminated with polypropylene.

8-10PM Refillable bottle of water.


      Before looking at what I eat on a day to day basis, I had considered myself to be moderately sustainable. I use a refillable water bottle, use tupperware as opposed to plastic or foil, and I bought a lot of produce that I had assumed was sustainable.

    After examining where all of my foods come from, I realize that my diet is not as sustainable as I though. Some of the sources of my food are much further distances than I realized, meaning it took more energy to get it all the way to my plate. I had looked at eat of that prepackaged foods that I eat and realized that many of these foods come from across the country. The fresher foods like meats and produce were harder to find sources on, but with some research I was able to find out that even produce can travel long distances. Seeing that Florida is famous for growing oranges, I assumed we also produced clementines. To my surprise, I found out that my clementines had traveled all the way from California.

    Prior to this activity, I didn't think much about the packaging my food came in. This alone can make food less sustainable. Materials such as chip bags, granola bar wrappers, and plastic bags used to hold produce cannot be recycled. Cardboard boxes, paper bags, and even plastic bottles can be recycled (but not entirely). The distance traveled, the amount of resources used, and even the man power it took to put food on my plate began to seem ridiculous. So over all, my diet does not appear to be very sustainable. One aspect of my diet that I found most sustainable was the fact that I only drink water from reusable cups or bottles, greatly reducing my need for plastic.

     After visiting ECHO on our field trip, I looked around and saw how many foods I eat daily can be grown in a Florida climate. Once I move off campus, I would like to grow some of my own food not only to be more sustainable, but to save money and eat some of the freshest food possible. There are many way to improve the sustainability of your diet: Eat produce grown/raised locally, grow your own food, minimize the amount of prepackaged/processed food you eat, and reduce your use of disposable supplies like paper plates, water bottles, napkins, etc. Although I am not taking all precautions to manage a sustainable diet, there are many things I would like to do in order to change that.  

Info Received from:
http://www.naturesownbread.com/our-story/about-our-breads

Food Packaging  

Apple Maps (to determine distance)